Vitamin C Prevent the Occurrence of Brain Hemorrhage and Stroke

A latest study of research has revealed that Vitamin C has the ability to prevent intra-cerebral brain hemorrhage and stroke in individuals. The research team in France-based Pontchaillou University Hospital has found that Vitamin C deficiency would be the cause for the occurrence of the rupture of brain cells called brain hemorrhage. The research result has caught the attention of people all over the world.

Stephane Vannier, the research member, came out with the fact that high blood pressure, alcohol consumption, obesity and stroke are some of the factors that puts one to the risk of facing brain hemorrhage and other problems. The research came out with further discovery that a body that has enough supplement of all the essential vitamins and nutrients will be able to better combat any sort of disorder or problem. If the body does not have the nutrients and vitamins to support then it turns out to lack proper defensive system which leads to the risk of hemorrhage strokes eventually. Anemia is yet another condition that is caused by the deficiency of Vitamin C.

Taking vegetables like potato, tomato, broccoli, kiwi, green, strawberries and other vitamin rich food will help one gain the sufficient Vitamin C nutrition for the body.